I facilitate expansion for those who feel the call to fully enjoy & engage in their human experience. Let’s take liberation to a whole other level!
I am a breath worker, breath & movement therapy specialist, and energy worker. I went from being burnt out, chronically ill, constantly being in pain and unhappy, to developing extraordinary focus, fitness, and personal freedom. I have 16 years of experience working in corporate, 6 of those years on the C-level. My whole life I was interested in breath and movement and how they affect our bodies and minds.
Since 2020 I am running my own company RE-ALIGN where I am teaching people to find their own power again, to be the healthiest, happiest, and most liberated versions of themselves through transformative experiences, nervous system healing, and achieving the full range of (e)motion. Finding the inner freedom and power to enjoy their life to the fullest.
You want more pleasure in life, lightness, and connectedness. You are done living in a zombie mode and want to enjoy your human experience to the fullest. You want to feel liberated physically, mentally, emotionally, energetically, and spiritually.
But chronic stress, anxiety, burn-out, depression, panic attacks, chronically being unhappy and unsatisfied, old and new traumas, feeling that you lost yourself, not feeling connected, limiting self-believes, negative self-talk of not being enough, chronic pain, and illness are keeping you in the same loop.
I created the Re-Align (™) Method because I felt trapped, and disconnected. I was diagnosed with chronic depression, ADHD, and autoimmune disease. To me, life is all about enjoying the human experience to the fullest; with everything that it brings. It’s about finding ways to stay true to yourself, to stay connected.
Re-Align (™) Method is taking liberation to a whole new level! My programs are designed to help you liberate your whole system and create lasting results within of weeks of working together.
Some of my credentials:
About my Re-Align (™) Method
Re-Align (™) Method is based on the principles of physiology, neurology, and psychology. To get nerdy, you can expect a nervous system assessment, breathing biomechanics and biochemistry assessment, and stress response assessment.
Re-Align (™) Method is a combination of a practical science-based approach and of a more experiential approach. You will learn about your state of being and the tools that you can use to influence your state. And you will learn how to connect with your body, stay true to yourself and what does this actually mean to you. You will learn how you can live your most liberated life.
Re-Align (™) Method is built on three pillars:
Physical Body
Energetic & Emotional Body
Transpersonal Body
During this work you are going away from should’s, constantly thinking, being busy, frustration, feeling empty and exhausted, anxiety … to being able to feel again, feel your body and your emotions, acceptance, letting go, relaxation, freedom, more energy, to being able to experience the life with all of your senses.
Your energy is flowing, there are no blockages anymore. As a result, your physical, emotional and mental blockages dissolve in an ecological and soft way so your entire life becomes easier, freer, and much more enjoyable.
My mission is to reach as many people as possible because life can be so much more, so much easier and so much more enjoyable.
Our work can help you with:
- (chronic) stress
- burn-out
- depression
- anxiety
- hyperventilation
- asthma
- panic attacks
- AD(H)D
- chronic tension
- unprocessed traumas, emotions and experiences
- high blood pressure
- Do you have other physical, mental or emotional things that you feel you are stuck with? Book your free call to discover more!
- (chronic) stress
- burn-out
- depression
- anxiety
- breathing problems (e.g., post-COVID)
- hyperventilation
- asthma
- panic attacks
- AD(H)D
- chronic tension
- chronic pain
- autoimmune disorders
- unprocessed traumas, emotions and experiences
My mission in life is to leave everybody I meet with at least 5% more joy and happiness than I found them, to share my light. When I see smiles on people’s faces and sparkles in their eyes, I feel so much compassion, gratitude and warmth within me. I believe that the highest purpose in life is to be of service.